Directory listing for /srtsegjoin/#蛋白质的“保质期”_我们的身体没有一个氨基酸的长期‘储备库’。你每一餐吃进去的蛋白质，都会进入一个临时的‘氨基酸池’。这个池子，每隔4-6小时就会代谢更新一次，‘清零’一次！”_#营养误区#健身#增肌#饮食时机_cn_audio/

• seg000-0-2450-2450.mp3
• seg001-2450-4550-2100.mp3
• seg002-4550-7780-3230.mp3
• seg003-7780-10970-3190.mp3
• seg004-10970-13150-2180.mp3
• seg005-13150-17980-4830.mp3
• seg006-17980-20150-2170.mp3
• seg007-20150-21980-1830.mp3
• seg008-21980-23750-1770.mp3
• seg009-23750-28680-4930.mp3
• seg010-28680-30250-1570.mp3
• seg011-30250-32350-2100.mp3
• seg012-32350-33370-1020.mp3
• seg013-33370-36490-3120.mp3
• seg014-36490-38170-1680.mp3
• seg015-38170-39310-1140.mp3
• seg016-39310-40300-990.mp3
• seg017-40300-42790-2490.mp3
• seg018-42790-46950-4160.mp3
• seg019-46950-47720-770.mp3
• seg020-47720-49850-2130.mp3
• seg021-49850-50690-840.mp3
• seg022-50690-53400-2710.mp3
• seg023-53400-54720-1320.mp3
• seg024-54720-56660-1940.mp3
• seg025-56660-59170-2510.mp3
• seg026-59170-62930-3760.mp3
• seg027-62930-66170-3240.mp3
• seg028-66170-69930-3760.mp3
• seg029-69930-70680-750.mp3
• seg030-70680-71340-660.mp3
• seg031-71340-75480-4140.mp3
• seg032-75480-79350-3870.mp3
• seg033-79350-80680-1330.mp3
• seg034-80680-81670-990.mp3
• seg035-81670-83360-1690.mp3
• seg036-83360-85700-2340.mp3
• seg037-85700-87897-2197.mp3
• seg038-87897-88620-722.mp3
• seg039-88620-93570-4950.mp3
• seg040-93570-96540-2970.mp3
• seg041-96540-99219-2679.mp3